Workplace training to help employees thrive
The Workshop Lab provides tailored training to boost wellbeing and productivity.
Our workshops bring science and humanities together, creating an experience where teams can flourish.
Workshops
We deliver engaging, interactive workshops designed to support key areas of employee health, wellness and performance. Workshops are available from 1-hour to full day options.
The wellbeing and productivity of each employee is essential to your organisation’s success
When you invest in relevant, engaging training, staff gain valuable skills and
insights. They learn how to work better with colleagues and customers. And
they take better care of themselves. The benefits have a positive impact on all
aspects of business, from morale and mindset throughto performance.
Get the support you need right now
Our Employee Wellbeing Series offers short, interactive training sessions to help employees build resilience and strengthen relationships. Over several weeks, we bring people together and give them tools to support their health and wellbeing. We teach strategies that can be applied immediately in the workplace.
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Practical training, powerful results
Reduce stress & mental illness
Research-based strategies give employees the skills to manage their mental wellbeing.
Increase productivity & performance
Using the latest science, we teach employees how to maximise their work habits for sustainable productivity.
Promote positive workplace dynamics
Build communication skills and foster a more harmonious workplace.
Increase employee retention
Supported, skilled employees experience higher job satisfaction, reducing turnover rates and attracting higher-level candidates.
Get measurable results.
Track the impact of training through evaluation.
Workshops backed by science
The Workshop Lab works with global experts to develop cutting-edge, science based training. Our panel of experts are leaders in their field, sharing insights based on the latest research.
We use proven techniques and methodologies from behavioural neuroscience and positive psychology. Our evidence-based curriculum fosters lasting, positive change.
Delivered by experts in their field
Our presenters are qualified professionals and experts in their respective fields, including organisational psychology, business and health and wellness.
They are experienced facilitators who encourage discussion and engage adult learners. Passionate about creating positive change, they deliver training to workplaces Australia-wide.
Training tailored to your needs
Each workshop is customised to match the challenges and priorities of your organisation. We conduct an initial analysis of your training requirements, then clarify your learning objectives to design your workshop.
Our workshops are designed for adult learning. Every training is engaging, interactive and designed to promote discussion. Using examples and scenarios from your organisation, we address the specific circumstances and challenges your employees face, creating a practical and relevant training experience.
We offer shorter one-hour sessions through to more comprehensive full-day sessions depending on staff needs and availability.
Get in touch to discuss your organisation’s training needs.
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Testimonials
The Mental Health Awareness for Leaders workshop was extremely helpful. Great information for managers.
Jason, Recruitment and Employment, Melbourne
I really enjoyed the workshop. It was very clear. I now know what my responsibilities and obligations are and how to do it.
Chantelle, Digital Marketing, Sydney
Overall the workshop was excellent. Dealing with stress has been a challenge for me. I got a lot of great tips from the session that I can put into practice. Great presenter too!
Sarah, Not-For-Profit, Brisbane
I really enjoyed the workshop. It was very clear. I now know what my responsibilities and obligations are and how to do it.
Chantelle, Digital Marketing, Sydney