Course Overview
Research estimates that we are interrupted every 13 minutes within the workplace. Left unmanaged, interruptions and distractions can have a significant impact on productivity and stress levels.
Participants will learn simple systems and time management techniques to handle interruptions and stay focused on what’s important, including communicating priorities to others.
What this workshop covers
During this course, participants will learn:
- the science of attention and why it can be difficult to maintain
- types of distractions and interruptions encountered in the workplace
- strategies, tools and techniques for managing distractions and interruptions in the workplace
- what resources are available to help improve focus.
Duration:
1 hour, 1.5 hours, 2 hours or 3 hours.
Choose a course length that best suits your needs. Workshop inclusions may vary based on duration.