Small habits can have a big effect on wellbeing and performance. The choices we make about nutrition, sleep, mindset, alcohol and screens affect our health, energy and productivity, both at home and at work.
Our employee health and wellbeing workshops:
The Mental Health Awareness for Leaders workshop was extremely helpful. Great information for managers.
Jason, Recruitment and Employment, Melbourne
I really enjoyed the workshop. It was very clear. I now know what my responsibilities and obligations are and how to do it.
Chantelle, Digital Marketing, Sydney
Overall the workshop was excellent. Dealing with stress has been a challenge for me. I got a lot of great tips from the session that I can put into practice. Great presenter too!
Sarah, Not-For-Profit, Brisbane
I really enjoyed the workshop. It was very clear. I now know what my responsibilities and obligations are and how to do it.
Chantelle, Digital Marketing, Sydney
